Fly Dog Fitness

Fitness Boot Camps and Corporate Training

Get fit and have fun with a different energizing workout everyday

Build confidence while you define and exceed your own limits

The most creative, challenging, and cost effective workout in the Charleston, SC area


Unlimited access to 12+ boot camps each week. Take your pick of the times and locations (The Workshop and Park Circle) that fit into your schedule.


We incorporate a variety of equipment and training protocols ( e.g. cross-training, HIIT, strength training, plyometrics, balance). No two sessions are ever the same!


We encourage any fitness level, from beginners to seasoned veterans. All of our programs may be modified to fit your fitness level.


We pride ourselves on the fun, motivational, and supportive group environment that we have created. Get fit, stay fit, and make friends along the way!

Our Locations & Schedule

Two locations for your convenience

Sessions run year round, we work out rain or shine

Location Mon Tues Wed Thurs Fri Time
Park Circle 6:00 AM
Park Circle 5:30 PM
The Workshop 7:30 AM
The Workshop Noon
September 3 - September 27
September 30 - October 25
October 28 - November 2
December 2 - December 20



Regular exercise is a key factor to achieving your fitness goals. Fly Dogs are encouraged to participate in 3+ boot camp sessions each week. Many Fly Dogs take part in 4-5 sessions a week and some even participate in 2 sessions in a single day. Our pricing structure rewards those that commit to working out as much as possible!

No Contracts or Enrollment Fees