The most creative, challenging, and cost effective workout in the Charleston, SC area
Unlimited access to 12+ boot camps each week. Take your pick of the times and locations (The Workshop and Park Circle) that fit into your schedule.
We incorporate a variety of equipment and training protocols ( e.g. cross-training, HIIT, strength training, plyometrics, balance). No two sessions are ever the same!
We encourage any fitness level, from beginners to seasoned veterans. All of our programs may be modified to fit your fitness level.
We pride ourselves on the fun, motivational, and supportive group environment that we have created. Get fit, stay fit, and make friends along the way!
Two locations for your convenience
|Park Circle||6:00 AM|
|Park Circle||5:30 PM|
|The Workshop||7:30 AM|
|September 3 - September 27|
|September 30 - October 25|
|October 28 - November 2|
|December 2 - December 20|
"This Bootcamp has absolutely changed my life for the better! I feel better than I've ever felt, I have so much energy and a confidence I never knew existed!"
"Met some awesome people who I consider to be some of my closest friends today, great workouts, great energy, fantastic time!"
"First two weeks of Fly Dog and loving it!! Feeling proud, feeling happy, feeling stronger!! I'm loving this!"
Regular exercise is a key factor to achieving your fitness goals. Fly Dogs are encouraged to participate in 3+ boot camp sessions each week. Many Fly Dogs take part in 4-5 sessions a week and some even participate in 2 sessions in a single day. Our pricing structure rewards those that commit to working out as much as possible!